CrossFit


Mid-Day Exercise Club

Moderate Guided Exercise. No need to be a member.
Call to learn more about this program today!

When:
Mondays, Wednesdays and Fridays, 1–3 pm.
(Personalized, supervised, exercise.)
Tuesdays and Thursdays, 11:15 a.m. – Noon.
(Moderately paced group activity.)

Participants: De-conditioned adults; adults with chronic health issues; adults looking for professional or social support for their exercise; beginners looking for help getting started. [ MORE ]

Club News 2014

Group Fitness Edition

Click "more" to view our latest newsletter. [ MORE ]


Join Before Christmas and Receive a $50 Gift Card for a Friend!*

*$70 initiation fee plus $57 monthly dues (EFT) for unlimited group activities, ActivTrax, 4 Getting-Started Sessions with a personal trainer and if interested, a personalized tennis lesson with a tennis pro plus 5 Group Lessons for beginners and re-starters. [ MORE ]


Fall & Winter Class Schedule

[ MORE ]

Vermont Sport & Fitness Club  |  40 Curtis Avenue | Rutland, Vermont 05701  |  802.775.9916   |  E-mail Us