Personal Training
We will help you set and meet your goals
Whether you are getting in shape, rehabilitating from an injury or
chronic pain, training for an athletic competition, or just looking
for an interesting physical challenge, Personal Training can be
the key to your success
PERSONAL TRAINING, TENNIS, AND PRIVATE YOGA & PILATES SESSIONS RATES
|
Package Plans |
1 Member |
Non-Members |
|
1/2 hr Session |
$30.00 |
$40.00 |
|
1 Session |
$50.00 |
$60.00 |
|
5 Sessions |
$220.00 |
$275.00 |
|
10 Sessions |
$405.00 |
$500.00 |
|
Please Note:
|
Session fees will be charged for
appointment cancellations with less than 24 hours notice |
Certified Personal Trainers:
 |
Tristan Lanfear
Certifications:
- AFAA Personal Trainer
- AFAA Pilates
- Les Mills Body Pump
Classes:
Pilates, Strength Training, Body Pump,
Step Aerobics
|
|
Please contact the Front Desk for more information or to
schedule an appointment.
(802) 775-9916 |
|
 |
Jen Smith
Certifications:
- AFAA Primary Certification
- AFAA Personal Trainer
- Spinning
- Body Pump
- CPR
Classes:
Spinning, BODYPUMP, Aerobics
|
 |
Helen Strom-Olsen
BS in Sports Medicine/Exercise Science
- Fitness Director
- Lifestyle Weight Management
Consultant
- Fitness Instructor.
Certifications:
- American Counsel on Exercise
Personal Trainer
- ACE Lifestyle & Weight Management Consultant
- NASN Performance Enhancement
Specialist
- AFAA Mat Science
- YogaFit
- Spinning
- CPR
Classes:
Pilates, Spinning, Strength Training, Body Vive,
Orientations |
|
