Vermont Sport & Fitness Club is one of Northern New England's premiere full-service health clubs. VS&F has been voted the area's best health club 14 straight Years. Tennis (3 indoor & 4 outdoor Har Tru courts), Racquetball & squash courts also available. We can help you find partners, improve your game, or get into a league with players at your level.
mid-day exercise club
Moderate Guided Exercise. No need to be a member.
Call to learn more about this program today!
When: Mondays, Wednesdays and Fridays, 1–3 pm.
Participants: De-conditioned adults; adults with chronic health issues; adults looking for professional or social support for their exercise; beginners looking for help getting started. [ MORE ]
News/Articles/Events
Article: How to Refuel After a Hard Workout
That’s what marathoners, body builders, and fitness exercisers alike repeatedly ask. They read ads for commercial recovery foods that demand a t... [ MORE ]
Article: Fitness Program: 7 tips for staying motivated
Have you ever started a fitness program and then quit? If you answered yes, you’re not alone. Many people start fitness programs but stop when t... [ MORE ]
Club News: Weight loss Addition
Click here to view our DEC 2011 newsletter. [ MORE ]
Spinning 8-Week Weight loss Program
The Spinning 8-Week Wight Loss Program is not a diet-it's a plan you can live with. Whether you're new to the spinning program or a longtime fan, join now and experience a new approach to getting fit and losing weight!
Call Front Desk for details 775-9916 [ MORE ]
