Vermont Sport & Fitness Club is one of Northern New England's premiere full-service health clubs. VS&F has been voted the area's best health club 14 straight Years. Tennis (3 indoor & 4 outdoor Har Tru courts), Racquetball & squash courts also available. We can help you find partners, improve your game, or get into a league with players at your level.
Mid-day exercise club
Moderate Guided Exercise. No need to be a member.
Call to learn more about this program today!
When: Mondays, Wednesdays and Fridays, 1–3 pm.
Participants: De-conditioned adults; adults with chronic health issues; adults looking for professional or social support for their exercise; beginners looking for help getting started. [ MORE ]
News/Articles/Events
Small strides you should take for your heart
Let’s face it – life is busy. You’ve got calls to make, e-mails to send and meetings to get to. But what about appointments with yourse... [ MORE ]
Learning how to fuel myself and others
One of my goals in completing this challenge is to create a new healthy lifestyle for myself, fiancé Chris, and the girls. Making exercise a priorit... [ MORE ]
Avoid the afternoon stress-eating binge
In a perverse way, ice cream and chips do represent a fast-track to happiness. A load of simple carbohydrates provides an instant lift because carbohy... [ MORE ]
Club News: Weight loss Addition
Click here to view our DEC 2011 newsletter. [ MORE ]
Spinning 8-Week Weight loss Program
The Spinning 8-Week Weight Loss Program is not a diet-it's a plan you can live with. Whether you're new to the spinning program or a longtime fan, join now and experience a new approach to getting fit and losing weight!
Call Front Desk for details 775-9916 [ MORE ]
